GEAR
Here’s a little list of stuff we use, trust & recommend.
Equipment |
Apparel |
Iron Gym Pull-Up Bar Available at Amazon.comThis is the pull-up bar I used to create the program for 7 Weeks to 50 Pull-Ups and is my all-around favorite for price, strength and multitude of grips.Body Vision Power Tower
Available at Amazon.com If you want a stand-alone pull-up bar, you can’t go wrong with this one for the price. I have tested and found it stable for pull-ups, leg raises and dips. Pullup Revolution Bands
Available at Amazon.com I highly recommend bands for learning to do pull-ups and during high-rep training to break through plateaus. The Pullup Revolution is one of the best I’ve found for safety, adjust-ability and convenience.
Available at Amazon.com |
Spira Footwear Available at Spirafootwear.comThe Stinger XLT are the official shoe of 7 Weeks to Fitness!I love these shoes for cross-training and running as they are light, flexible and have the most advanced cushioning possible in the forefoot & heel – wavesprings! Check out the technology at spirafootwear.com and use coupon code “gettingripped” to get 30% off your purchase! PULL-UP CONTEST
Want to massively increase your forearm and hand strength? Check out the Atomik Climbing Holds Pull-Up Contest. |
